110719 LCJ Womens Self Defense (CJ)

Candace H. Johnson-For Shaw Media Imran Faizi, of Lake Villa, assistant coach, works with Denise Niehus, of Antioch on self-defense techniques during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. (11/2/19)

Candace H. Johnson-For Shaw Media Instructor Julie Bond, of Third Lake (on right) works with her assistant, Imran Faizi, of Lake Villa on showing her class self-defense techniques by grabbing hold of some of an attacker's fingers and bending them back during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. (11/2/19)

Candace H. Johnson-For Shaw Media Kim Petrie, of Grayslake watches Denise Niehus, of Antioch practice self-defense techniques with Imran Faizi, of Lake Villa, assistant coach, during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. (11/2/19)

Candace H. Johnson-For Shaw Media Denise Niehus, of Antioch works with Imran Faizi, of Lake Villa, assistant instructor, on self-defense techniques as Kim Petrie, of Grayslake (in middle) watches them during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. (11/2/19)

Candace H. Johnson-For Shaw Media Anna Bullman, of Grayslake and her daughter, Kate, 17, practice self-defense techniques during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. (11/2/19)

Candace H. Johnson-For Shaw Media Instructor Julie Bond, of Third Lake (center) works with her assistant, Imran Faizi, of Lake Villa on showing her class self-defense techniques during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. The next seminar is on December 7th from 12-1:30 pm. at Prime Athletics. (11/2/19)

Candace H. Johnson-For Shaw Media Brenda Wade, of Vernon Hills and Kim Petrie, of Grayslake share a laugh as they practice self-defense techniques during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. (11/2/19)

Candace H. Johnson-For Shaw Media Instructor Julie Bond, of Third Lake (center) works with her assistant, Imran Faizi, of Lake Villa on showing her class how to defend yourself if someone has a gun during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. (11/2/19)

Candace H. Johnson-For Shaw Media Instructor Julie Bond, of Third Lake talks about self-defense techniques when on the ground during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. The next seminar is on December 7th from 12-1:30 pm. at Prime Athletics. (11/2/19)

Candace H. Johnson-For Shaw Media Instructor Julie Bond, of Third Lake talks about self-defense techniques during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. The next seminar is on December 7th from 12-1:30 pm. at Prime Athletics. (11/2/19)

Candace H. Johnson-For Shaw Media Instructor Julie Bond, of Third Lake (center) works with her assistant, Imran Faizi, of Lake Villa on showing her class how to defend yourself if someone has a gun during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. The next seminar is on December 7th from 12-1:30 pm. at Prime Athletics. (11/2/19)

Candace H. Johnson-For Shaw Media Denise Niehus, of Antioch and Kim Petrie, of Grayslake practice self-defense techniques together during the Women’s Self-Defense Seminar presented by Black Tiger Martial Arts at Prime Athletics in Grayslake. (11/2/19)