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Sarah Nader - snader@shawmedia.com Coach Mark Anderson (right) talks with the Cary-Grove cross county team during practice in Cary Wednesday, Aug. 16, 2017.
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Sarah Nader - snader@shawmedia.com Cary-Grove's Allison Drage warms up at cross country practice in Cary Wednesday, Aug. 16, 2017.
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