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Sarah Nader- snader@shawmedia.com Izzy Bavaro, 14, of Algonquin works on her technique during a pre-season swimming conditioning program for high school Thursday morning at Woodstock Water Works August 7, 2014.
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Sarah Nader- snader@shawmedia.com Valerie Tarazi, 14, of Prairie Grove trains for an upcoming national swim meet Thursday morning at Woodstock Water Works August 7, 2014.
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