20120326 - Centegra Diet (LB) - nwherald

Lance Booth - lbooth@shawmedia.com
Wellness Dietitian Meg Burnham, of Genoa, goes over dieting with Kris Szczesniak, of Buffalo Grove, at Centegra Health Bridge Fitness Center on Monday, March 26, 2012. "Nutrition can effect so much about your health," said Burnham. "Eating right can do so many good things for the body."